Dentist Chair Meditation
It was a week ago and I had a 9:20am dentist appointment. I was rushing like a maniac, but I…
Search results for: “meditation”
Thoughts From My Desk: Meditation and Being Present
The last year or so I’ve been very interested in the practice of meditation. Because my mind is constantly racing,…
The Lineup | 11.14.22
Hellllo Monday. Hope you all had perfect lil weekends. Mine was good – low key for the most part (do…
The Best and Most Recommended Products for Hair Loss and Hair Thinning
Hair Loss and Hair Thinning Hair loss. Ugh. Been there? If not, consider yourself lucky, but also, I hate to…
Let’s Talk About Mental Health
If you’ve been following my website, podcast, or social media channels for any amount of time you know I’m very…
How to Set Yourself Up to Have the Best Day Ever
Lately I’ve been really into morning routines. Specifically, I’m trying to lock in a pretty solid one of my own.…
The Lineup // 3.10.17
TGIF! This is my last weekend at home before I head to the pitch conference in NY on Wednesday, so…
The Lineup // 3.3.17
Happy weekend, guys! How is it already March, btw? Can’t get over it. Tonight I’m going to the Rodeo cook off!…
What You Need to Get Excited to Meditate
Meditation is quite the topic these days. I feel like every other article I read mentions meditation and the benefits…
Do You Have Any Shitty Habits? Let’s Break Those.
By definition, a habit is ‘a settled or regular tendency or practice, especially one that is hard to give up.’…