Thoughts From My Desk: Competition and Social Media
I know I’m not the first to write on said topics, but I feel very strongly about social media and…
Reflecting on Year One of Marriage
As I approach our one year anniversary (on Sunday), I’ve been feeling rather nostalgic of the most incredible weekend of my…
Planning to Work Out
You’ve probably heard this time and time again, but there’s a reason for that. Planning your workouts as if they…
Father's Day 2015
Father/Daughter dance at my wedding (don’t mind how much I’m sweating..it was a long night of dancing!) He doesn’t want…
A Day in Madrid
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The Best Summer Sandals
A little over a year ago, I purchased the best summer sandals. It’s slightly dressier than the average sandal, but…
Back to Life, Back to Reality
Anyone know that song reference in the title? If so, props to you! That song comes from Soul II Soul,…
How Deadlines Can Motivate you to Success
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It's Not Just a Workout…It's a Revolution
Co-Owner Kim Syma, Me, Yoga Instructor Michelle Last week, my life changed slightly. This sounds dramatic, I know, but I…
Let's Take a Selfie for a Good Cause
A couple questions for you. Did you know that every 6 seconds a woman in the US is battered? Did…