Inspiration + Wellness Archives

Are we blogging again?

Unclear. What I am clear about is that I’ve been having the itch to write again recently, and so I…

Boy oh boy. This might be a bit of a long one so grab your Diet Coke, coffee, or wine…

Hi guys! I couldn’t be more thrilled to “hand over the keyboard” today to a dear friend of mine. Carly…

Hellllo September. We still have a solid four more months until the start of a new year (a new decade…

Hi guys! You can read the original blog post below, but I wanted to write a little update to it…

Growing up I would never have in a million years referred to myself as an introvert. Introverts are shy. Introverts…

It was probably four or so years ago. I was in a barre class and my legs were shaking to…

If you’ve been following my website, podcast, or social media channels for any amount of time you know I’m very…

Ugh, the never ending to do list. Not typically so fun, huh? Most people dread their to do lists. So,…

If you’ve been following along for a while you certainly know by now that I’m not a fan of flying.…